Price: $8.99
(as of Aug 19, 2024 06:53:50 UTC – Details)
6×9-inch softcover workout journal
Are you sick and tired of being sick-and-tired? Start the new year with a renewed focus on taking care of yourself. Take your self-care routine beyond make-up and fashion. Focus on harmonizing mind, body, and spirit.1-month of self-care planning: Start with small changes that lead to huge victories. With this 30-day planner, set daily goals to make your mental, physical, and spiritual fitness a priority.Attractive, easy-to-use pages: The attractive, blue-and-gold calming accents theme is carried throughout the journal, helping you set and stay focused on your routine. Undated pages with weekly prompts let you set goals and priorities on your schedule and terms.Small format for easy carry: The softcover and compact 6×9-inch size reduces weight, making it easy to carry. Drop it in a purse, backpack, or computer bag.Combine faith, fitness, and food: The included, customizable shopping list lets you plan ahead for the meals that support your renewed focus on fitness. Inspirational scriptures encourage and motivate you through the week to the finish line.A thoughtful gift: Resolutions are fun to make, but actions speak louder than words. Give the gift that encourages progress and promotes the gospel message.
ASIN : B09P7PCZRD
Publisher : Independently published (December 26, 2021)
Language : English
Paperback : 91 pages
ISBN-13 : 979-8787972627
Item Weight : 6.7 ounces
Dimensions : 6 x 0.22 x 9 inches
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